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İlk hedef 60 sonra 55 😊🥺
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61.9 kg
Lost so far: 10.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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638 kcal
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Fat: 17.07g | Prot: 22.46g | Carbs: 98.21g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Mozzarella Peyniri (Yarım Yağlı Süt), Sinangil Tam Buğday Unu, Birşah Yarım Yağlı Homojenize Yoğurt, Buono Şeker İlavesiz Sütlü Çikolata. Lunch: Simit, Donut. more...
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Losing 1.9 kg a Week
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yaswinbh's Weight History
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