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I was much more careful with counting most of this week. Takeaway curry last night at 9.30 is prob still sitting in my tum this morning!
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1341 kcal
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Fat: 46.16g | Prot: 67.13g | Carbs: 161.03g.
Breakfast: Tesco Skimmed Milk, Nestle Bitesize Shredded Wheat. Lunch: Milbona Low Fat Apricot Yogurt, Jams, Anchor Butter, HP Brown Sauce, Kingsmill White Bread, Pork Sausage (Cooked) , Morrisons Unsmoked Back Bacon, Egg. Dinner: Green String Beans, Mashed Potatoes (Whole Milk and Butter Added) , Baked or Grilled Cod. Snacks/Other: Morrisons Sponge Fingers. more...
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Losing 0.4 kg a Week
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 Comments
12 Feb 22 by member: Chestnut63
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12 Feb 22 by member: JanusWoman
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12 Feb 22 by member: suma-ya-c
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12 Feb 22 by member: humpTdumpty
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Thankyou thankyou lovely people!
12 Feb 22 by member: mincepiemuncher
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13 Feb 22 by member: bubblegum14
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13 Feb 22 by member: ellieree
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14 Feb 22 by member: Dagher113
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14 Feb 22 by member: Chestnut63
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Hi Trytrytryagainagain, how wonderful. Going down town shortly so will be sing the Grand old Duke of York and think of you. Have a wonderful Wednesday afternoon. Merry Mel 🤩.
16 Feb 22 by member: merry mel
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Hi Trytrytryagainagain I sang to the tune of the grand old Duke of York. Trytrytryagainagain etc etc.🤗🥰🤣😅.. Have a lovely day. Merry Mel 🤩.
17 Feb 22 by member: merry mel
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Oh Merry Mel! How lovely! 😁
17 Feb 22 by member: mincepiemuncher
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We are funny Trytrytryagainagain, I wish I could meet you we are so alike. Love Merry Mel ❤.
17 Feb 22 by member: merry mel
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Hi Trytrytryagainagain, yes home safe thanks. I had to climb over a small tree, around another. We have lost one tile and the waist pipe has come down, bit easy to put back. Thank goodness our xar hasn't been hit. Hope you are safe? Love and best wishes Merry Mel ❤.
18 Feb 22 by member: merry mel
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mincepiemuncher's Weight History
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