Weigh In record (no journal entry) for 12 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1704 kcal
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Fat: 34.67g | Prot: 121.74g | Carbs: 223.11g.
Breakfast: Hero Marmellata Albicocca Light, Pistacchi, Esselunga Miele di Acacia, Alpro Plant Protein Chocolate Flavour, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%, Esselunga Banana, Fragole, Fiocchi d'Avena. Lunch: Bistecca di Manzo, Pomodori Ciliegini, Ferrari Grana Padano, Biorì Pasta di Riso Integrale. Snacks/Other: Hero Marmellata Light alla Fragola, Fage Yogurt Greco Total 0%, Esselunga Miele di Acacia, Perugina Cacao Amaro, Molino Rossetto Farina di Avena, Le Naturelle Albume d'uovo. more...
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Losing 0.5 kg a Week
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Karen.SF🌵's Weight History
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