Weigh In record (no journal entry) for 12 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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3158 kcal
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Fat: 84.00g | Prot: 218.54g | Carbs: 363.77g.
Breakfast: REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Kartoffelpüree, Valess Crispy Sticks. Dinner: Wagner Steinofen Pizza Salami, Dürüm Döner. more...
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steady weight
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Pascalito90's Weight History
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