Weigh In record (no journal entry) for 12 February 2022
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79 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1743 kcal
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Fat: 71.27g | Prot: 104.70g | Carbs: 170.76g.
Breakfast: Teh Herbal, Kue Bolu Coklat, Pepaya. Lunch: Paru Sapi Goreng, Dendeng Sapi, Telur Rebus, Nasi Kuning. Dinner: Lele Goreng, Nasi Putih, Mie Bakso. more...
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ammiiiii22's Weight History
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