Pinguin1512's Journal, 12 Feb 22

Gut 👍
51.6 kg Lost so far: 10.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
239 kcal Fat: 2.31g | Prot: 33.66g | Carbs: 29.99g.   Breakfast: Meßmer Feinster Ostfriesen-Tee, ESN Designer Whey Protein - Vanilla, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Snacks/Other: Wasser. more...
Losing 2.1 kg a Week

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Pinguin1512's Weight History


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