enigma2581's Journal, 12 Apr 11

Weigh In record (no journal entry) for 12 April 2011

57.3 kg Lost so far: 0 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2011:

919 kcal

Fat: 28.08g | Prot: 24.52g | Carbs: 141.84g. Snacks/Other: Fruit & Nut, Banana, Grandito Bean and Cheese Burrito. more...

1535 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 15.2 kg a Week


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enigma2581's Weight History