kiloelfe's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022

64 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:

204 kcal

Fat: 3.17g | Prot: 5.14g | Carbs: 41.85g. Breakfast: Äpfel, Porridge. more...

383 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week


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kiloelfe's Weight History