Weigh In record (no journal entry) for 12 February 2022
|
115.2 kg
Lost so far: 10.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
933 kcal
|
Fat: 31.95g | Prot: 82.94g | Carbs: 80.65g.
Breakfast: Bioland Heumilchkäse, Heidelbeeren, Pancakes. Lunch: Ja! Saure Sahne 10% Fett, Essig und Öl Dressing (Hausrezept), Weißkohl, Möhren, Hähnchenbrustfilet. Dinner: Magerquark. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|