Anita-45's Journal, 12 Feb 22

Weigh In record (no journal entry) for 12 February 2022
66 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
1125 kcal Fat: 58.96g | Prot: 27.23g | Carbs: 129.65g.   Breakfast: Kerrygold Extra Ungesalzen, Grandessa Johannisbeermarmelade, Bananen, Leicht & Cross Knusperbrot Weizen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordsee Matjesfilets mit Sauce Sylter Art. more...
Gaining 3.5 kg a Week

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Anita-45's Weight History


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