Weigh In record (no journal entry) for 12 February 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1657 kcal
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Fat: 54.78g | Prot: 112.02g | Carbs: 168.27g.
Breakfast: 6 Соток Огурцы Маринованные, Магнит Апельсин, Bombbar Protein Cookie Chocolate Brownie, Real Сырники Классические. Lunch: Огурец (с Кожурой), Куриные Котлеты, Булгур. Dinner: Кефир 1%, Bombbar Protein Cookie Chocolate Brownie, Салат Овощной с Маслом, Boombar Протеиновое Печенье Вишня, Кефир 1%. more...
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Losing 0.4 kg a Week
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Elli2207's Weight History
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