Weigh In record (no journal entry) for 12 February 2022
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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243 kcal
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Fat: 1.82g | Prot: 6.47g | Carbs: 49.11g.
Breakfast: Чай с Молоком, Кукурузная Каша. more...
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Gaining 5.6 kg a Week
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nadeka2009's Weight History
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