Weigh In record (no journal entry) for 12 February 2022
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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790 kcal
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Fat: 22.86g | Prot: 27.48g | Carbs: 153.26g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Jeruk Keprok (Jeruk Mandarin). more...
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Gaining 0.7 kg a Week
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winnytamara72's Weight History
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