fcampins's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
124.6 kg Lost so far: 3.5 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1275 kcal Fat: 28.31g | Prot: 106.09g | Carbs: 143.08g.   Lunch: Tomates, Cebollas, Auchan Yogur Natural, Trevijano Cous Cous Estilo Marroquí, Pechuga de Pollo Cruda. Dinner: Hacendado Pizza Fresca Serrana. Snacks/Other: Recondo Chapata, Hacendado Pechuga de Pollo 0% Fiambre. more...
3035 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fcampins's Weight History


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