Weigh In record (no journal entry) for 12 February 2022
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84.4 kg
Lost so far: 7.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1698 kcal
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Fat: 73.75g | Prot: 86.37g | Carbs: 173.65g.
Breakfast: Молоко, Nestle Шоколадные Шарики. Lunch: Яшкино Круасан, Голубец. Dinner: Котлета Домашняя, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Активиа Йогурт без Сахара. more...
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Losing 1.4 kg a Week
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MoscowBylocka's Weight History
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