Weigh In record (no journal entry) for 11 February 2022
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81.7 kg
Lost so far: 17.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1367 kcal
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Fat: 66.43g | Prot: 89.75g | Carbs: 106.85g.
Breakfast: Chick-fil-A Chick-fil-A Sauce, Egg, Kraft Deli Deluxe American Cheese Slices, Great Value Oven Roasted Turkey Breast, Nature's Own Whole Wheat Bread. Lunch: Broadleaf Ground Venison, Del Monte Diced Tomatoes, Tomato Sauce , Creamette Elbow Macaroni. Snacks/Other: Quest Peanut Butter Cups, Star Snacks Roasted Salted Peanuts. more...
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Gaining 0.6 kg a Week
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brookestelly's Weight History
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