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😊
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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869 kcal
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Fat: 16.77g | Prot: 22.94g | Carbs: 154.55g.
Breakfast: Sütaş Kaşar Peyniri, Simit. Dinner: Eti Form Mısır ve Pirinç Patlağı (27g), Nohutlu Pilav. Snacks/Other: Fanta Fanta, Ülker Metro. more...
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Losing 3.0 kg a Week
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cansuu000's Weight History
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