Weigh In record (no journal entry) for 11 February 2022
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69.4 kg
Lost so far: 8.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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306 kcal
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Fat: 6.65g | Prot: 10.96g | Carbs: 54.35g.
Breakfast: Café com Açúcar. Lunch: Tomates, Ovo, Pão Integral. Snacks/Other: Laranja Pêra, Maçã. more...
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Losing 2.1 kg a Week
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DanieleMag's Weight History
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