Weigh In record (no journal entry) for 11 February 2022
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1507 kcal
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Fat: 80.14g | Prot: 61.34g | Carbs: 135.95g.
Breakfast: REWE Banane, Nusskati Protein Creme Haselnuss, Leicht & Cross Knusperbrot Kräftiger Roggen, Milbona Haltbare Fettarme Milch 1,5%, Speck (Gepökelt), Maille Dijon Originale Senf, Gurke (Geschält), Gelbe Paprika, Kohlrabi, Almare Lachsforelle, Gekochtes Ei. Lunch: Käse, Milbona Haltbare Fettarme Milch 1,5%. Dinner: Marmelade, Milbona Bio Frische Fettarme Milch, Chêne D'argent Ziegenfrischkäse, Leicht & Cross Knusperbrot Kräftiger Roggen, Speck (Gepökelt), Le Gusto Pilzsuppe. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Lidl Heidelbeeren, Lidl Kaki, REWE Banane. more...
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Gaining 0.2 kg a Week
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koenig_olga's Weight History
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