Weigh In record (no journal entry) for 11 February 2022
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121.9 kg
Lost so far: 0.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1386 kcal
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Fat: 60.14g | Prot: 77.17g | Carbs: 130.60g.
Breakfast: Bone Broth. Lunch: Tap Water, Lettuce, Woolworths Roasted Red Pepper Hummus, Woolworths Ciabatta Bread, Boiled Egg. Dinner: Herbal Tea, Tap Water, Lettuce, Pita Bread, Home Fries, Chicken Tikka Masala. more...
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Losing 2.8 kg a Week
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Shanaazie's Weight History
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