Weigh In record (no journal entry) for 11 February 2022
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1016 kcal
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Fat: 29.44g | Prot: 45.38g | Carbs: 137.71g.
Breakfast: Stockmeyer Original Polnische Krakauer, Milch 1,5%, Kerrygold Butter Gesalzen, Roggen Knäckebrot, Kaffee mit Milch. Lunch: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Hemme Milch Schoko. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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