|
Auf und ab, das wird der Döner gestern gewesen sein 😅
|
63 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1457 kcal
|
Fat: 74.59g | Prot: 41.83g | Carbs: 163.47g.
Breakfast: DM Bio Chiasamen, Zirkulin Flohsamenschalen, DM Bio Apfelmark mit Mango, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken, Kiwi. Lunch: Pesto, Ener Bio Konjak Nudeln, Brokkoli. Dinner: Hello Fresh Kiwi-Halloumi-Burger, Krautsalat mit Dressing. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrssunday's Weight History
|