Weigh In record (no journal entry) for 11 February 2022
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73 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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406 kcal
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Fat: 20.57g | Prot: 10.75g | Carbs: 45.52g.
Breakfast: Хохланд Творожный Сыр, Банан, Капучино, Русский Хлеб Булочки с Отрубями, Авокадо Авокадо. more...
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Losing 2.3 kg a Week
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NastiMore's Weight History
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