Weigh In record (no journal entry) for 11 February 2022
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1894 kcal
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Fat: 97.93g | Prot: 85.44g | Carbs: 174.52g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Noci, Mandarino, Scotti Riso Basmati con Riso Rosso, Parmigiano (Grattugiato), Peperoni, Olio Extra Vergine di Oliva. Dinner: Olympus Formaggio Greco Spalmabile alle Olive Verdi con Feta e Yogurt Greco, Novi Crema Novi 45% Nocciole, Noci, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Wasa Integrale, Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Algida Magnum Paradiso, Crownfield Neo Pillows, Noci, Banana. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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