Weigh In record (no journal entry) for 11 February 2022
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69.2 kg
Lost so far: 11.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1768 kcal
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Fat: 67.85g | Prot: 59.59g | Carbs: 216.51g.
Breakfast: Frucht Smoothie, Brunch Blütenhonig , Butter, Harry Dinkeltoast. Lunch: Mayonnaise, Harvest Basket Kartoffelspalten, Edeka Mini Cordon Bleu, Edeka Erbsen und Möhrchen. Dinner: Herta Farmerschinken, Ditsch Laugenstange, Butter, Bio Bio-Brötchen Körnereck. Snacks/Other: Alnatura Hafermilch, Espresso, Waterdrop Microdrink , Waterdrop Microdrink , Alnatura Hafermilch, Kaffee (Gemahlen). more...
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Losing 1.3 kg a Week
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Pusteblume2307's Weight History
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