Weigh In record (no journal entry) for 11 February 2022
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1191 kcal
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Fat: 54.01g | Prot: 102.00g | Carbs: 64.05g.
Breakfast: Caffè Zuccherato, Sarchio Crusca di Grano, Avena. Lunch: Petto di Pollo, Bennet Minestrone di Verdure e Legumi. Dinner: Frittata di Uova. more...
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Gaining 0.1 kg a Week
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stefanofili's Weight History
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