Weigh In record (no journal entry) for 11 February 2022
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106.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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857 kcal
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Fat: 25.90g | Prot: 65.19g | Carbs: 91.79g.
Breakfast: Gut & Günstig Skyr Natur, Tomatenmark, Aldi Lachsschinken, Kiwi, Aldi Toastbrötchen Mehrkorn, Aldi Deutsches Corned Beef, Gekochtes Ei. Lunch: Alpro Soya Cuisine Light, Cocktailtomaten, Aldi Bio Gemüsebrühe, Vollkornnudeln (Gekocht), Lachsfilet, Iglo Rahm-Spinat der mit dem Blubb, Maredo Zwiebeln. more...
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336 kcal
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Exercise:
Trampolining - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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Kirsten 1968's Weight History
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