Weigh In record (no journal entry) for 11 February 2022
|
74.4 kg
Lost so far: 19.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
283 kcal
|
Fat: 15.54g | Prot: 26.43g | Carbs: 5.95g.
Breakfast: Milbona Butterkäse, Berger Wellness Extra, Mestemacher Karotten Eiweißbrot. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|