Weigh In record (no journal entry) for 11 February 2022
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1490 kcal
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Fat: 64.93g | Prot: 49.55g | Carbs: 173.68g.
Breakfast: Banane, Leicht & Cross Knusperbrot Weizen, Grandessa Johannisbeermarmelade, Kerrygold Extra Ungesalzen. Lunch: Schinken (Extra mager), Kerrygold Extra Ungesalzen, Jean Luc Baguette Brötchen , HAK Weiße Bohnen in Tomatensauce, Metzger Wiener Würstchen, Spreewälder Geflügelsalat mit Mandarinen . Dinner: Aldi Bohnensalat mit Zwiebeln. more...
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Gaining 3.5 kg a Week
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Anita-45's Weight History
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