Weigh In record (no journal entry) for 11 February 2022
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116.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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793 kcal
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Fat: 45.99g | Prot: 39.19g | Carbs: 54.30g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Zarte Haferflocken, Proteinpulver, Ei. Lunch: Pflanzenöl, Ja! Saure Sahne 10% Fett, Essig und Öl Dressing (Hausrezept), Möhren, Weißkohl, Die Schnitzelmacher Mini Cordon Bleu . more...
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Losing 1.4 kg a Week
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HeisseKirsche's Weight History
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