Weigh In record (no journal entry) for 11 February 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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174 kcal
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Fat: 2.82g | Prot: 7.47g | Carbs: 29.47g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Special K Original. more...
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Gaining 0.9 kg a Week
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