Weigh In record (no journal entry) for 11 February 2022
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1387 kcal
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Fat: 49.49g | Prot: 96.56g | Carbs: 127.04g.
Breakfast: Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats, Conad Nocciole Sgusciate. Lunch: Amadori Hamburger di Pollo , Amonatura Noci Sgusciate, Perugina Fondente Extra Nero 95%, Morato American Sandwich Integrale , OK Bio Gallette di Mais. Dinner: OK Bio Gallette di Mais, Conad Nocciole Sgusciate, Amonatura Mandorle Sgusciate, Le Naturelle Albume d'uovo, Ortomio Lenticchie Lessate. Snacks/Other: Myprotein Impact Whey Protein Mocha, Amonatura Mandorle Sgusciate, My Bio Triangolini di Mais, Un Attimo Protein Premium Lower Carb. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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