Weigh In record (no journal entry) for 11 February 2022
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76.3 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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488 kcal
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Fat: 20.59g | Prot: 28.30g | Carbs: 45.00g.
Lunch: Settele Kraut-Schupfnudeln, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Losing 0.2 kg a Week
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Freestyle2000's Weight History
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