Weigh In record (no journal entry) for 11 February 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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3152 kcal
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Fat: 65.79g | Prot: 189.64g | Carbs: 432.09g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker, REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Edeka Grana Padano Gerieben, Mirácoli Klassiker Maccaroni . Dinner: Haribo Goldbären, REWE Bio Orangensaft, REWE Bio Orangensaft, Ja! Putenbrustfilet, M&M's Peanut. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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