体脂肪率:31.3%
Body combat 30 minutes
|
69.3 kg
Lost so far: 7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
175 kcal
|
Fat: 10.23g | Prot: 7.36g | Carbs: 13.37g.
Breakfast: チョコチップクッキー, ゆで卵. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|