Weigh In record (no journal entry) for 08 February 2022
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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18 kcal
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Fat: 0.20g | Prot: 0.40g | Carbs: 8.20g.
Breakfast: Macro Psyllium Husk. more...
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Losing 0.7 kg a Week
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penyembahlemak's Weight History
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