Elinda NH's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
61 kg Lost so far: 7.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
82 kcal Fat: 3.05g | Prot: 2.88g | Carbs: 13.42g.   Breakfast: Kepala Djenggot Teh Hijau, Apel (tanpa Kulit). Lunch: Sawi Dimasak (dari Segar). more...
Gaining 0.1 kg a Week

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Elinda NH's Weight History


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