Weigh In record (no journal entry) for 10 February 2022
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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566 kcal
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Fat: 26.19g | Prot: 25.85g | Carbs: 56.07g.
Breakfast: Pão Francês, Cafezinho, DIA Manga Espada, Mamão Formosa, Ovo Mexido. more...
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Losing 22.4 kg a Week
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Lumoura.eng's Weight History
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