Weigh In record (no journal entry) for 11 February 2022
|
63.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
100 kcal
|
Fat: 1.50g | Prot: 10.00g | Carbs: 12.00g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisma Manggala's Weight History
|