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dessyanggraeny
Journal
15 May 18
dessyanggraeny's Journal, 15 May 18
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Weigh In record (no journal entry) for 15 May 2018
60 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2018:
1060 kcal
Fat: 52.00g | Prot: 33.00g | Carbs: 118.00g.
Breakfast:
Pizza Hut Pan Pizza Meat Lovers.
Lunch:
Pizza Hut Pan Pizza Meat Lovers.
Snacks/Other:
Kopiko Caramel Frappe, Wall's Ice Cream Sandwich.
more...
1638 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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dessyanggraeny's Weight History
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