Weigh In record (no journal entry) for 10 February 2022
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54 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1499 kcal
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Fat: 47.34g | Prot: 97.15g | Carbs: 176.13g.
Breakfast: Kerrygold Butter & Rapsöl, REWE Vollkornbrot Geschnitten, Kaffee (Gemahlen), MinusL Frische Fettarme Milch, Zucker, Chiquita Banane. Lunch: Activia Erdbeere (115g), Sushicircle Philadelphia Special. Dinner: Kerrygold Butter & Rapsöl, Salzkartoffeln, Rote Paprika, Kohlrabi, Ja! Delikatess Putenbrust. Snacks/Other: Marke N1 Сушка «Малютка Флора», ESN Designer Bar Crunchy Chocolate Caramel. more...
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steady weight
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Koshkamargoshka's Weight History
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