Weigh In record (no journal entry) for 10 February 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1766 kcal
|
Fat: 84.49g | Prot: 88.21g | Carbs: 140.62g.
Breakfast: Prozis Choco Butter + Whey Protein, Vitamin Company Aminoacidi, Carrefour Croissant , Zymil Latte Scremato senza Lattosio. Lunch: Lindt Excellence 90% Cacao, Fragole, Pollo Italiano Panzerotti di Pollo con Speck e Provola, Carrefour Crocchette di Patate, Rigamonti Bresaola Black Angus. Dinner: Lindt Excellence 90% Cacao, Prozis Cashew Butter, Ananas, Ricotta (Latte Intero), Fontina, Prealpi Nuova Pizzottella, Pinsami Base per Pinsa, Amadori Jambleu . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|