Weigh In record (no journal entry) for 10 February 2022
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48.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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765 kcal
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Fat: 27.85g | Prot: 37.26g | Carbs: 92.46g.
Breakfast: Жареное Яйцо, Food On The Move Тост с Лососем , Кофе с Молоком и Сахаром. Lunch: Борщ Украинский, Кофе с Молоком и Сахаром. Dinner: Молоко (1% Обезжиренное) , NL Energy Diet Smart Pina Colada. Snacks/Other: Миндаль, Сильпо Хурма. more...
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Losing 0.0 kg a Week
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Dynyasha69's Weight History
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