Weigh In record (no journal entry) for 10 February 2022
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76 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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974 kcal
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Fat: 26.73g | Prot: 75.94g | Carbs: 103.81g.
Lunch: Kömbe, Ülker Sütlü Çikolata. Dinner: Çikolata, Çupra, Beyaz Ekmek, Fırında Patates. more...
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Gaining 0.1 kg a Week
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ecemoltan's Weight History
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