Weigh In record (no journal entry) for 09 February 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2564 kcal
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Fat: 92.99g | Prot: 65.34g | Carbs: 361.47g.
Breakfast: Leichter Genuss Eiersalat, Globus Parisienne (Weizenbrot). Lunch: Sogut Wiener Würstchen, Orangen, Leichter Genuss Eiersalat, Globus Parisienne (Weizenbrot). Dinner: Kaufland Bio Leinsamen Ganz, K-Classic Erntefrische Ananasstücke Tiefgefroren, Alpro Mandeldrink - Ungesüßt, Walnüsse, My Muesli Mango Passionfruit Granola, Odenwald Wild-Preiselbeeren. Snacks/Other: Nutella Nutella, Coppenrath & Wiese Weizenbrötchen, Ferrero Rocher, K-Classic Gefüllter Streuselkuchen. more...
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Gaining 3.5 kg a Week
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