Weigh In record (no journal entry) for 22 January 2020
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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706 kcal
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Fat: 17.71g | Prot: 35.78g | Carbs: 49.91g.
Breakfast: Tassimo Café Long. Lunch: La Vie Claire Soupe de Potiron et Pointe de Châtaignes. Dinner: Vin de Syrah, Vin Riesling, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Carottes Cuites, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Betteraves. more...
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