Weigh In record (no journal entry) for 07 February 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1980 kcal
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Fat: 55.21g | Prot: 124.51g | Carbs: 254.29g.
Breakfast: Kiwi, Brezzo Miele, Sarchio Farro Soffiato con Miele, Emmi High Protein Pudding, Milbona Greek Yogurt Fat Free. Lunch: Gentilini Miele, Peperoni Arrostiti, Conad Salmone Affumicato Sockeye Selvaggio Dell'alaska, Pane di Grano di Crusca, Lidl Avocado. Dinner: Cipolle, Pane di Grano di Crusca, Olio Extra Vergine di Oliva, Uovo, De Cecco Passata di Pomodoro. Snacks/Other: Emmi High Protein Pudding, Pancake Proteico Mix, Barista Mandorla, Pancake Proteico Mix, Barista Mandorla, Pancake Proteico Mix, Barista Mandorla, Sarchio Farro Soffiato con Miele, Emmi High Protein Pudding , Pere Abate, Sondey Protein Cookies White Chocolate Almond. more...
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Gaining 0.2 kg a Week
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Capricorno79's Weight History
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