Capricorno79's Journal, 10 Feb 22

Weigh In record (no journal entry) for 10 February 2022
54.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1905 kcal Fat: 66.31g | Prot: 154.01g | Carbs: 185.56g.   Breakfast: Gentilini Miele, Milbona Greek Yogurt Fat Free, Chiquita Banana, Bonajuto Cioccolato 80%, Fiorentini Gallette con Crusca d'avena. Lunch: Carciofi, Scottona Tartare di Bovino Adulto, Pane di Grano di Crusca, Parmigiano (in Pezzi), Develey Salsa Yogurt. Dinner: Alici Fritte solo Farina. Snacks/Other: Abbasciano Banane Chips , Emmi High Protein Pudding, Pancake Proteico Mix, Latte della Centrale senza Lattosio, Land Pathos Yogurt Colato Greco Bianco 0%, Pancake Proteico Mix, Latte della Centrale senza Lattosio, Lidl Focaccia, Arance. more...
3291 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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Capricorno79's Weight History


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