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jencarroll
Journal
10 Feb 22
jencarroll's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
52.2 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
618 kcal
Fat: 32.15g | Prot: 32.01g | Carbs: 52.99g.
Breakfast:
Soft Boiled Egg.
Lunch:
Pizza Shrooms, Krave Chili Lime Beef Jerky.
more...
1405 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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jencarroll's Weight History
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