tine2705's Journal, 05 Jun 14

Weigh In record (no journal entry) for 05 June 2014
67.4 kg Lost so far: 30.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2014:
2465 kcal Fat: 107.90g | Prot: 76.29g | Carbs: 292.76g.   Breakfast: Activia Cerealien 1,5% Fett, Kaffee mit Milch. Lunch: Line Geflügel Wiener, Göbber Himbeer-Pfirsich Fruchtaufstrich, Becel Leicht, Bäcker Brot Karottenbrot. Dinner: Kartoffelsalat, Paniertes Schnitzel. Snacks/Other: Red Buster Flying Horse, Real Quality Haltbare Milch Entrahmt, Sesamstraße Krümels Knuspertaler. more...
3168 kcal Exercise: Weight Training (moderate) - 30 minutes, Seilspringen - 20 minutes, Schrittzähler - 1 hour, schwimmen - 1 hour and 25 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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tine2705's Weight History


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